Time restricted feeding is a type of intermittent fasting method. It is a method of fasting that has been gaining popularity in recent...

The scent of the vagina is as unique as the individual it belongs to, with various factors influencing its fragrance. While mild odors...

Garlic, a culinary gem and a powerhouse of health benefits, has been revered for centuries in naturopathic medicine. Packed with allicin,...

Lower back pain can be a persistent and challenging condition, affecting millions of individuals worldwide. While various treatments...

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tamil translation below+ Suryanamaskar, also known as Sun Salutation, is a popular yoga sequence that is widely practiced across the...

BAREFOOT WALKING Barefoot walking, distinctly different to walking barefoot, has grown from a playful trend to a well-researched practice...

Hydrotherapy -Hipbath  In hydrotherapy, water is used in different ways; for example steam baths, hip baths, spinal baths, cold body...

WHAT IS GINGER? In addition to great taste, ginger provides a range of health benefits that you can enjoy in many forms. ginger can add...

Citrus limon English name : lemon Tamil name : periya elumichai Classification: Kingdom : Plantae Division : Magnolophyta...

Thuthi is used as an excellent remedy for hemorrhoids. Allopathy says that surgery is the only way to cure hemorrhoids in modern...

There is no other natural food that is as nutritious as fruits to maintain good health and live long without a second of illness. In our...

Basil Name : Basil Botanical name: Ocimum basilicum CHARACTERISTICS : The Exotic type oil is yellow or pale green, with a slightly coarse...

Angelica Root Name : Angelica Root Botanical name: Angelica arcangelica CHARACTERISTICS : 1. A colourless or pale yellow oil which turns...

All spice Name : all spice Botanical name: Pimenta dioica CHARACTERISTICS : 1. Pimenta leaf oil is a yellowish-red or brownish liquid...

THE GOLDEN FLOWER Health benefits of avarampoo (Senna auriculata) Herbs form an important part of medicinal treatment and cure in the ...

BLUE BUTTERFLY PEA TEA HEALTH BENEFITS Blue butterfly pea OR SANGU PUSHPAM IN TAMIL is a medicinal herb that has wonderful health...

· Wheatgrass is the green leaves of a young wheat plant. While there are many wheat species, the most common is known as Triticum...

Excellent health that gives the picture! (Sitharathai Benefits in Tamil) It is a pity that today's generation is largely unaware of the...

Hibiscus tea, also called Sorrell tea or “sour tea” is a fragrant tea made from the dried calyxes of the tropical Hibiscus sabdariffa...